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Three Advantages of Natural Light

Here are three of the biggest advantages of having a home filled with natural light.

For any home, lighting can be a fundamental component. In winter, the shorter days and extended darkness mean that you will rely on light much more, which is why you should take advantage of natural light whenever possible. Window tinting allows you to enjoy the benefits of natural sunlight without any of the harmful UV rays. Here are three of the biggest advantages of having a home filled with natural light.

Better Mood

Seasonal mood changes are a common concern in winter. With the shorter and darker days and cold weather keeping you inside, your spirits can be negatively affected. Letting in natural light can help combat this change in mood by promoting positivity and boosting productivity. Also, the beauty of natural light is widely known for promoting feelings of peace and serenity, and it can be a great tool for emotional rehabilitation.

Improved Sleep

It might sound odd that letting in light can improve sleep. However, natural light has a positive influence on the human sleep cycle because of each person’s natural circadian rhythm. Artificial fluorescent lighting tends to disrupt how the body perceives the time of day. If you have ever felt restless at night, then it could be because of too much exposure to artificial light. But letting in mass amounts of natural light can encourage your body to realign with a natural sleep cycle. You are likely to feel appropriately tired when the sun goes down, less restless at night, and more refreshed in the morning.

Healthy Vision

As people age, vision tends to deteriorate, and artificial light can harm your eyesight over time. Natural light has a more positive effect, and it may even improve vision. 

Contact American Solar Tinting Today for Your Home Window Film!

American Solar Tinting has the expertise and equipment to keep your home or business decorative and beautiful with window film. We have almost 60 years of experience serving our wonderful customers without the Maryland and Washington, D.C. area.  We offer a variety of solutions for you, whether you need residential window or glass tinting, logo graphics, or security films. For more information on how we can help you and your business, contact us online or give us a call at 1-800-969-0100. For more tips and tricks for your home and business, follow us on Facebook, Twitter, YouTube, and Pinterest.

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American Solar Tinting, Inc.
5917 Liberty Road Baltimore, Maryland 21207
Phone: (800) 969-0100