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Posts Tagged ‘ Sleep ’

The Link between Privacy, Sleep, and Residential Window Tinting

Friday, October 9th, 2015
Residential Window Tinting Privacy

Residential window tinting comes in varying levels of opaqueness, allowing you to choose your desired level of light control.

Bedrooms come in all different shapes and sizes, but, at the end of the day, every bedroom needs to provide two things – privacy and a good night’s sleep. Fortunately, there is a simple solution to both: Residential Window Tinting.

Residential Window Tinting and Privacy

“Once you’ve lost your privacy, you realize you’ve lost an extremely valuable thing.”

– Billy Graham

Everyone loves the view, but most people only want the view to look one way – out. Window tinting can keep prying eyes from looking in on your home, while allowing natural light in. Residential window tinting can also block up to 80% of the sun’s heat and block as much as 99% of harmful UV rays, which can save you thousands of dollars in energy costs and sun fading damage. (more…)

Residential Window Tinting Can Help You Sleep Better

Friday, July 24th, 2015
Residential Window Tinting Sleep

Residential window tinting can help you sleep better. Darkness prompts the pineal gland to produce melatonin, increasing sleepiness and quality of sleep.

“Sleep is the best meditation.” – Dalai Lama A good night’s sleep has been linked to better health, better job performance, and an overall better mood. Unfortunately, when it comes to getting a good night’s sleep, some people struggle. They toss, they turn, and they wake up almost constantly. These people almost never get the recommended amount of sleep – 7-9 hours, according to the National Sleep Foundation (NSF). The United States Centers for Disease Control and Prevention (CDC) has labeled sleep deprivation a national epidemic, affecting  50 to 70 million Americans. (more…)

American Solar Tinting, Inc.
5917 Liberty Road Baltimore, Maryland 21207
Phone: (800) 969-0100